Dietary Precautions During Pregnancy

Dietary Precautions During Pregnancy

by: Beverley Brooke

When you are pregnant, you should be sure to wash all raw vegetables prior to consumption. Raw vegetables have the potential to carry toxoplasmosis, which is a parasite that is typically carried in the feces of cats. It can sometimes get into the soil and contaminate fruits or vegetables.
Many women are interested in trying natural alternatives to medications during pregnancy. Some turn to herbal remedies. It is important that you consult with your healthcare provider during pregnancy to ensure that an herb is safe before you take it. Some herbs can be harmful to you or your unborn fetus, and result in premature labor, miscarriage or even birth defects. Some of the more commonly known herbs to avoid during pregnancy include:

Goldenseal
Mugwort
Penny Royal
Aloe Vera
Black Cohosh
Blue Cohosh
Buchers Broom
False Unicorn
Feverfew
Juniper
Lady’s Mantle
Wormwood

Most of these herbs are known for their ability to stimulate the uterus, which might lead to premature contractions or miscarriage. That said, midwives have used some herbs in the last trimester to help restart a stalled labor or initiate an overdue labor. It is essential that you not try to use any of these herbs however without first consulting a qualified healthcare provider. The consequences could be devastating.

About The Author

Article by Beverley Brooke, author of “Ensure a healthy safe pregnancy for you and your baby”, visit http://www.pregnancy-weight-loss.com for more on pregnancy health issues.
beverley.brooke@healthandfinesse.com

This article was posted on April 23, 2005